Biocop Organic Fine Wholemeal Oat Flakes 500 g

Biocop Organic Fine Wholemeal Oat Flakes 500 g

Description

Biocop Organic Fine Wholemeal Oat Flakes are oat flakes with a finer texture, made from organically grown wholemeal oats. These flakes are perfect for those looking for an easily digestible and quick-to-prepare oat option. Their mild flavour and versatility make them an ideal choice for muesli, porridge, smoothies or as a base for baking. Furthermore, as they are whole grain, they retain all the nutrients of the grain, such as fibre and minerals, which are essential for a healthy breakfast.

Benefits

• Fine and whole grain: They are quicker to prepare and easier to digest.
• Source of fibre: Aids intestinal transit and maintains a feeling of fullness.
• Natural energy: The carbohydrates in oats are released gradually, providing sustained energy throughout the morning.
• 100% organic: From organic farming, without pesticides or additives.
• Suitable for vegans and vegetarians: Ideal for plant-based diets.
• Versatile: Can be used in both hot and cold recipes, or even in healthy baking.

Ingredients

Oat flakes** From organic farming

Certified organic food product.

Nutritional information

Allergens

• Contains gluten
• May contain traces of nuts and soya

Directions for use

• Use: They can be eaten raw mixed with juices, vegetable drinks, milk or yoghurt. They are easier to digest if soaked beforehand. They can also be lightly toasted in a frying pan.
• Cooking: boil for 4 minutes. 3-4 tablespoons per person to make porridge, to which you can add pieces of fruit, nuts, seeds or honey. Ideal for adding to broth or cream of vegetable soup. They have other uses in cooking, for example, for making bread, biscuits, meatballs and croquettes.

Storage

Store in a cool, dry place

Format

500 g

Recipes

Oatmeal porridge with fruit

• 40 g fine oat flakes
• 200 ml plant-based milk (soya, oat, almond)
• 1 teaspoon honey or agave syrup
• Fresh fruit (strawberries, banana, apple)

Preparation: Heat the milk and add the oat flakes. Cook for 3-4 minutes, stirring constantly. Serve with fruit and a touch of honey or syrup.